Transform Your Body in a Week with Our FREE 7 Day 3-2-1 Meal Plan! Kickstart Weight Loss & Boost Energy Effortlessly with Internationally known Weight-Wellness Coach Kenya Elliott who has Successfully Released over 470 Pounds Naturally & Kept it OFF!


with a 7 day version of her Proven 3-2-1 Daily Meal Plan w/ snacks, recipes, baked goods, nutritional detoxing and portion control guide: You can't go wrong when you have everything you need to succeed.

"I don't even eat that much, but I can't Lose weight". Does this sound like you? What if not eating is as bad as overeating?

Most of our bodies are depleted of vital nutrients and vitamins it needs to truly thrive at the highest levels, thus we are struggling to do the very thing our bodies were meant to do naturally, which maintains their weight.

After spending most of my life
overeating or undereating to the excess of 592 pounds
, landing me on my deathbed, praying to die or eating to die, I learned the power of planned nutrition, intermittent fasting, detoxing, and how to stop overeating, fuel my body, and shed the unwanted weight.

As a result, I have shed 468 pounds naturally and kept it off. Regardless if you need to release 10 pounds or several 100's my step-by-step 3-2-1 Daily Guided Meal Plan with Recipes/Snacks & accountability check-ins will guide you to victory over your plate and change your relationship with food just like I DID!


Daily 3-2-1 Balanced Meal Plans with Intermittent Fasting Coaching & Accountability

  • Included Organic, Non-GMO, Gluten Free, Meal Replacements & Nutritional Cleansing Products for detoxing (Coach has used this nutritional superfoods system to shed over 468 pounds naturally and kept of off for 8 years) Vegan Options Available

  • Access to Over 80 Daily Meal Ideas

  • Pre planned High Powered Protein Snack Ideas

  • Reg and Dairy Free Recipes & Meal Options

  • 24/7 Support & Accountability: Access via our Private Facebook Accountability & Support Community

  • Access to my Tips, Techniques, Portion Control, Eating out Guide and Chewing Guide Resource

  • Bonus: Access to weekly Wellness Wednesday's Cook with Coach Zoom Sessions

It's as Easy as 3-2-1...


Anastasia F.- Customer Highlight

Current Client - TX

Coach has been such a tremendous part of my weight loss journey and as my coach. Coach and I have been in each other's lives for over 4 years and since that time I have released over 130 lbs and I have kept off over 130 lbs. I want to go further about 125 lbs more I want to release with her HELP. I want to let everyone know you are making the best decision in your life to connect with Kenya and be to apart of her coaching program. She is amazing she has changed my life! I can honestly say she has even spoken into my husband's life.

Yvonne G.

Graduated Client - MI

" I saw Coach Kenya on T.V. and decided to call the number, I figured if she could lose 400 plus lbs. naturally and keep it off, she could show me. I'm so glad I said yes, I released 50 lbs in 2 1/2 following her program with weekly nutritional cleansing, It's the best!! I got my energy back and I even have more patience with my kids. This program really changes your life, you'll never look at food or eating the same again.

Brooke B.

Graduated Client- Michigan

I never thought I'd be able to lose weight and keep it off, but Coach Kenya has been there every step of the way. She has a no nonsense approach to weight-loss and she's unlike any other coach out there. Her weight- loss program is the real deal. I am a busy Mom and her program is the most comprehensive, thorough and effective I have ever seen. I highly recommend program and nutrition system to everyone!

Arror M.

Current Client - Virgina

I was tired of being tired. I have tried other personal trainers and diet programs, but Kenya is different. She made me feel comfortable as soon as we met. Her program is personal and she takes the time to get to know you. She is a natural leader who holds you accountable for your actions, thoughts and choices. She motivates you on a daily basis, even when you do not want to be motivated. You will not be disappointed! Oh yeah and the weight it begins to melt away! If your tired of looking for a solution to your weight issues, stop here Coach knows here stuff.

E. V.

Graduated Client- Az

I have lost 30 pounds and now I feel great. I still have a little to go but I feel good about it. I am excited to get there. There is nothing better than results!

I'm so excited for you to experience the food freedom we have all discovered following this simple easy meal plan.

We eat to Live, NOT FEEL!


We are a secured website and we won't share or sale your personal information to anyone! Information obtained will be used for communication of services rendered via the 5 Week Transformation Program is a subsidiary of I.R.I.S.E. Inc. Transformation Coaching Firm. Weight - loss Results are based on individual efforts and commitment to the use of the 5 Week Transformation program and its products. Due to the type of services offered at I.R.I.S.E. Inc. We do not offer refunds for selected services unless otherwise noted, by using this site and selecting services you are in agreement with our coaching company policies.