GET A 7 DAY TASTE OF THE STRATEGY THAT HELPED ME DROP OVER 400 LBS & KEEP IT OFF

FREE 7 DAY

3-2-1 DAILYMEAL PLAN

DAILY MEALS+ RECIPES, SNACKS, PROTEIN SHAKES, GROCERY LIST & PORTION CONTROL RESOURCE DEMO GUIDES

7 DAYS ALL PLANNED & DONE FOR YOU!!

Transform Your Body in a Week with Our FREE 7 Day 3-2-1 Meal Plan! Kickstart Weight Loss & Boost Energy Effortlessly with Internationally known Weight-Wellness Coach Kenya Elliott who has Successfully Released over 470 Pounds Naturally & Kept it OFF!

Get Your Free 7‑Day 3‑2‑1 Meal Plan

Daily meals, easy recipes, and snack ideas — ready to follow.

"This plan made healthy eating simple and sustainable." — Current Client

Discover how simple, satisfying, and sustainable healthy eating can be with Coach Kenya Elliott’s signature 3-2-1 Daily Meal Plan — now available in a

FREE 7-day sample to kickstart your transformation.

This isn’t a diet. This is a therapeutic weight-loss system that has helped clients shed pounds, reduce cravings, and finally build a healthy relationship with food.

HERE'S WHAT YOU GET

It's as Easy as 3-2-1...

✅ 7 Days of Fully Planned Meals – Balanced portions with lean proteins, whole carbs, healthy fats, and anti-inflammatory foods.

✅ Easy-to-Follow Recipes & Grocery Lists – Take the stress out of what to eat. Over 120 recipes of high powered protein shakes, meals dessert and more.

✅ High-Protein Snack Ideas – Keep hunger in check while fueling your metabolism.

✅ Dairy & Gluten-Free Options Included – Flexible for your preferences.

✅ Mindset & Portion Control Guides – Learn how to stop overeating and eat with intention.

✅ Private Facebook Support Group Access – 24/7 accountability, community, and motivation.

✅ Live “Cook with Coach” Kitchen Sessions – Fun, interactive cooking classes with Coach Kenya.

Why It Works:
The 3-2-1 formula — 3 protein-packed snacks, 2 nutrient-dense shakes, and 1 wholesome fork-and-knife meal each day — is designed to balance your blood sugar, boost energy, and promote fat loss… without restriction or fad dieting.

If you’re ready to stop guessing, start feeling better, and see results in your first week, this is your perfect starting point.

📥 Grab your FREE 7-Day Plan now and take the first step toward the body and life you deserve!

SEE WHAT PEOPLE HAVE TO SAY!

Anastasia F.- Customer Highlight

Current Client - TX

Coach has been such a tremendous part of my weight loss journey and as my coach. Coach and I have been in each other's lives for over 4 years and since that time I have released over 130 lbs and I have kept off over 130 lbs. I want to go further about 125 lbs more I want to release with her HELP. I want to let everyone know you are making the best decision in your life to connect with Kenya and be to apart of her coaching program. She is amazing she has changed my life! I can honestly say she has even spoken into my husband's life.

Brooke B.

Graduated Client- Michigan

I never thought I'd be able to lose weight and keep it off, but Coach Kenya has been there every step of the way. She has a no nonsense approach to weight-loss and she's unlike any other coach out there. Her weight- loss program is the real deal. I am a busy Mom and her program is the most comprehensive, thorough and effective I have ever seen. I highly recommend program and nutrition system to everyone!

Arror M.

Current Client - Virgina

I was tired of being tired. I have tried other personal trainers and diet programs, but Kenya is different. She made me feel comfortable as soon as we met. Her program is personal and she takes the time to get to know you. She is a natural leader who holds you accountable for your actions, thoughts and choices. She motivates you on a daily basis, even when you do not want to be motivated. You will not be disappointed! Oh yeah and the weight it begins to melt away! If your tired of looking for a solution to your weight issues, stop here Coach knows here stuff.

I'm so excited for you to experience the food freedom we have all discovered following this simple easy meal plan.

We eat to Live, NOT FEEL!

480-418-1811

i.r.i.s.e615@gmail.com

Disclaimer: I.R.I.S.E. Inc. provides transformation coaching, meal plans, and products—including the 12-Week Transformation Program and the 12-Week Transformation Enhanced Program—for informational and educational purposes only. This content is not intended to replace medical advice, diagnosis, or treatment. Always consult with your physician or a qualified healthcare provider regarding any medical questions or before beginning a new wellness program. Disclaimer: No Medical Advice

Privacy & HIPAA: We maintain a secure platform, and all personal health information is protected in compliance with HIPAA regulations. Clients are required to sign both a HIPAA Consent Form and a Non-Disclosure Agreement (NDA). All materials, plans, and content provided by I.R.I.S.E. are for personal use only and must not be copied, duplicated, or shared outside of the client receiving services.

Results Disclaimer: Individual weight-loss results vary based on effort, commitment, and adherence to the program. I.R.I.S.E. Inc. makes no guarantees of specific outcomes.

📧 For questions or support, contact us at i.r.i.s.e615@gmail.com